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With all the discussion we have been having about feeding fish lately, it is properlyappropriate to bring attention to an article on here!

http://www.qldaf.com/forums/articles-faq-20/diy-cichlid-food-%96-plenty-pics-%96-56k-beware-23884/

Interesting in hearing from anyone who has used it or similar, and your experiences,and changes to the recipe.

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i made this up a few years ago, think i got it from the forum that closed down,

my africans loved it, i used it as a treat and not as a staple food, every 2/3 days, but can't remember adding the vitamin C powder, i liked it and if i was to get back into africans i would use it again,

and its fun making your own food, lol,

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