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tropheus duboisi and plants

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Mine get Ocean Nutrition Spiralina Vege Flakes and Thera A. I always feed them flakes first then wait a good 5 mins the I feed the Thera A that way the Trophs get there goodness as well as all the other Africans in my tank and then the Thera A comes out so they don't get a big wack of Protein which is no good for them.

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